Courses

Teachings of Yogananda and Path of Kriya Yoga

Upcoming Courses

All of our courses are online and self-paced, with individual coaching and group support. We share the universal spiritual teachings shared by Paramhansa Yogananda in his best-selling classic, Autobiography of a Yogi.

The Path of Kriya Yoga

Lessons in Meditation

Companion book for Level 1 course from Ananda.

Learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath/mind connection and the power of the focused mind. Learn Paramhansa Yogananda's energisation exercises to gain conscious awareness of and control over your energy.

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The Path of Kriya Yoga

The Art & Science of Raja Yoga

Companion book for Level 2 course from Ananda

This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age. Over 450 pages of text and photos give you a complete and detailed presentation of hatha yoga (yoga postures), yoga philosophy, affirmations, meditation instruction, and breathing techniques.

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Level 3: A Course in Discipleship

Based on the Teachings of Paramhansa Yogananda

During this step, if you feel attuned to Paramhansa Yogananda’s vibrations, and feel that he is your guru, you will be guided in how to take a discipleship vow.

Email us to buy the book Discipleship Course

For those approved students who have completed Level 1 and 2 on the Path of Kriya Yoga.

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Level 4: Preparation for Kriya Yoga

This is the final step before you learn the Kriya Yoga Technique and receive Kriya Initiation. It is an in-depth exploration of deepening your understanding and practice of the central techniques on the Path of Kriya Yoga.

This course includes instructions in the AUM technique of meditation and further prepares you for Kriya Yoga initiation. We will also review the techniques you have learned previously, and make a new integrated meditation routine for you to follow.

Enquire to Join

Prior approval is needed to purchase, with completion of the first three parts of the Ananda Course in Self-Realization.

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Cleansing & Vitalising Online Cleanse (9-day diet)

How to achieve glowing health & vitality

Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life. Join this online course with daily support as you navigate this 9-day cleanse, either solo or in a group setting.

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Learning to Meditate

Beginners guide to meditation. Simple and proven techniques.

Step-by-step guide for how to meditate for beginners, but helpful to all levels of meditators. Everything you need to begin a daily meditation practice. Practical instructions, guided visualizations, simple relaxation and meditation techniques, and answers to important questions on meditation such as:

What meditation is (and isn't)
How to sit comfortably and prepare the body and mind
A proven technique for interiorizing and focusing the mind